Welcoming a baby is a meaningful transition. It can also feel overwhelming, especially when everything feels new and constantly changing.
As a birth doula, childbirth educator, and certified Body Ready Method® Pro, I work with families through pregnancy, birth, and postpartum using a blend of education, hands on care, movement informed preparation, and grounded emotional presence.
My approach helps you understand your body, prepare for the physical demands of labor, and feel grounded and confident as birth unfolds. This work is individualized and practical, centered on both physical readiness and emotional steadiness so you and your partner feel informed, capable, and cared for throughout the process.
Support · Education · Movement
My Services
BIRTH DOULA
Personalized, continuous care throughout pregnancy, birth, and early postpartum. I combine education, comfort measures, and movement-based labor support with a steady, grounded presence so you feel informed, confident, and empowered in your decisions
Postpartum Doula
Grounded, practical care during the early weeks after birth. I combine hands-on help, education, and a steady presence so you can rest, recover, and adjust with more confidence.
I am a certified birth and postpartum doula, childbirth educator, registered yoga teacher, and certified Body Ready Method® Pro, with a Bachelor of Science in Psychology. I co-own GROW Prenatal & Family Center, where I support families through pregnancy, birth, and postpartum care.
My work integrates psychology, movement, and childbirth education to support both the physical and emotional experience of birth. I focus on helping families feel informed, embodied, and supported as they move through this transition.
My path into birth work began long before I became a mother in 2011. I was supporting births before I had my own children, and my early experiences caring for families deepened my interest in pregnancy, birth, and newborn care. That foundation, combined with my own births, shaped my commitment to this work.
I believe every birth is unique. My goal is to create a grounded, respectful space where you and your partner feel confident, supported, and cared for every step of the way.
About Me
Testimonials
“Our family welcomed Meg into our home when our new baby was just 5 weeks old. She was such a warm and friendly presence that provided us both with much needed support and encouragement. Meg, who has also taught a newborn care class we attended, was able to kindly and non-judgmentally answer questions we had as new parents and also helped us with some tasks around the house, which allowed us to feel recharged, like we had more time to spend with our new baby, and relax. We would wholeheartedly suggest Meg to any new parents and growing families.” -Natalie
“We were extremely lucky to have Meg as our doula for the birth of our second child. I can’t begin to express how helpful she was during the birthing process. Her knowledge, compassion and care was something I will always remember and cherish. She is amazing at what she does and I would highly recommend her to anyone who is bringing a baby into this world. Thank you, Meg!” Victoria B.
“We cannot recommend Meg highly enough. She was with us every step of the way. As first time parents, meeting with Meg before labor and delivery helped us to plan ahead and discuss topics we wouldn’t have known to plan for.
She came to our house to support me at home when labor began, taking short walks and helping me pass the time as contractions strengthened. Once we were at the hospital, it was comforting to know someone was there who had my back and who knew the ins and outs of the labor and delivery unit. She helped me to advocate for myself on different laboring options based on my specific needs and preferences. She also helped my husband feel more confident in his support role during labor. Meg really brought us together as partners which set us up for success during the newborn stage, too…
Meg’s services were so valuable to our family. Having her there relieved any feelings of doubt or anxiety during a time that could have felt like we didn’t know what we were doing. Meg clearly has a gift for seeing people for who they are and bringing out the best in them during an otherwise stressful and magical time. Hire Meg to support you and you’ll be grateful you did!”
-A & J
“Meg helped my daughter and son in law bring our newest family member into the world. All three of us were and are so incredibly grateful for her kindness, skills and experience. What she provided for my daughter and us was a blessing and I am so thankful to have had her there to help our family. She was nothing short of amazing! She was gentle and kind…My daughter trusted Meg and she guided her through the experience, trying new positions, massage, focus, and exuding a warmth that was so welcome...I am in awe of how incredible humans who bring children into this world are. Meg being a part of that journey for families and helping navigate the changes, discomfort and choices is such good work. I thank her from the bottom of our hearts. We feel so lucky and happy to have had Meg’s help!” -N.L.