I work with families through pregnancy, birth, and postpartum, offering education, hands on care, movement informed preparation, and steady emotional presence.
My focus is on helping you navigate this transition with confidence, clarity, and care that meets you where you are.
MY Services
Birth DOula Services
I believe every birthing person deserves to feel informed, respected, and confident in their birth experience. As a certified birth doula, I provide personalized, continuous care tailored to your unique journey.
My role is to help you feel grounded and confident through education, hands on techniques, and movement informed care that supports both comfort and function during labor. I offer:
Informed decision-making
Evidence-based information to help you navigate choices throughout pregnancy and birth.
Comfort and movement
Hands on comfort measures including positioning, massage, breathing techniques, and movement strategies informed by the Body Ready Method® to support alignment and ease in labor.
Emotional presence
Steady, reassuring care throughout pregnancy, labor, and birth.
Communication guidance
Helping you express your preferences clearly with your care team while honoring your voice and autonomy.
Postpartum transition
Guidance and resources as you adjust to life with your new baby.
Birth Doula Package includes:
Unlimited phone, text, and email communication from the time of hire
One 2 hour prenatal visit in your home to review your birth preferences and prepare for labor
24/7 on call availability beginning at 37 weeks through birth
Continuous presence throughout labor and birth
One 2 hour postpartum visit within the first two weeks for reflection, debrief, and continued care
Pricing:
The total investment for this package is $2000. A deposit of $1000 is required at the time of hire, with the remaining balance due by 37 weeks. Once your deposit is received, your due date is reserved on my calendar and care begins.
Body Ready Method® Private Sessions:
For families who want additional support preparing their body for pregnancy, birth, and postpartum recovery, I offer private Body Ready Method® sessions.
These one hour sessions focus on alignment, movement, and functional preparation for birth, and can be added at any point during pregnancy.
Initial Session: $150
Follow Up Sessions: $125
4 Session Package: $500
8 Session Package: $875
Sessions are personalized and may include movement assessment, body balancing strategies, comfort techniques, and guided exercises to support your changing body, birth preparation, and postpartum strength and mobility.
Postpartum Doula Services
I offer grounded, compassionate care during the early weeks after birth, helping your family adjust with more ease, rest, and confidence.
I offer:
Practical care
Infant care guidance, light household support, and meal preparation.
Newborn guidance
Evidence-based information on newborn care, feeding, sleep, and postpartum recovery.
Emotional and relational care
A steady, non-judgmental presence as you adjust to new parenthood.
Family adjustment
Helping partners and siblings settle into new roles and rhythms.
Resource connection
Connection to local services, support groups, and community resources.
POSTPARTUM PACKAGE Includes:
Postpartum care is offered as in home daytime support, customized to your family’s needs and rhythms. Please reach out to schedule a complimentary consultation so we can discuss what would feel most supportive for your family.
Daytime care is offered at a rate of $45 per hour, with a four hour minimum.